Tocotrienol, beta in Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated there is 0 mg of Tocotrienol, beta.


Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated are listed below.

Water 56.62 g
Energy (calorie) 194 kcal
Energy (joule) 813 kJ
Protein 2.9 g
Total lipid (fat) 6.76 g
Ash 2.07 g
Carbohydrate, by difference 31.66 g
Fiber, total dietary 2.8 g
Sugars, total 0.31 g
Sucrose 0.21 g
Glucose (dextrose) 0.1 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 23.15 g
Calcium, Ca 12 mg
Iron, Fe 0.8 mg
Magnesium, Mg 25 mg
Phosphorus, P 112 mg
Potassium, K 505 mg
Sodium, Na 400 mg
Zinc, Zn 0.43 mg
Copper, Cu 0.114 mg
Manganese, Mn 0.187 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 14.2 mg
Thiamin 0.129 mg
Riboflavin 0.034 mg
Niacin 2.28 mg
Pantothenic acid 0.554 mg
Vitamin B-6 0.192 mg
Folate, total 33 µg
Folate, food 33 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Carotene, beta 3 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 5 IU
Lycopene 0 µg
Lutein + zeaxanthin 17 µg
Vitamin E (alpha-tocopherol) 0.16 mg
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.49 mg
Tocopherol, delta 0.65 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 2.7 µg
Dihydrophylloquinone 19.6 µg
Fatty acids, total saturated 1.267 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.682 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.543 g
20:0 eicosanoic, arachidic fatty acid 0.022 g
22:0 saturated fatty acid 0.021 g
Fatty acids, total monounsaturated 4.058 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.007 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 4.042 g
20:1 eicosenoic, gadoleic 0.009 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.345 g
18:2 undifferentiated 0.322 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.024 g
18:3 n-3 c,c,c (ALA) 0.024 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Tryptophan 0.026 g
Threonine 0.1 g
Isoleucine 0.101 g
Leucine 0.169 g
Lysine 0.17 g
Methionine 0.046 g
Cystine 0.046 g
Phenylalanine 0.123 g
Tyrosine 0.099 g
Valine 0.16 g
Arginine 0.167 g
Histidine 0.059 g

Nutrients in Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated